Ready to return to comittment

I'm back from all the emotional intensity of LA, the death of our beloved Patcho, and a relaxing and wonderful stay in Lake Tahoe. Ready to get back to seder. Tomorrow morning I will start with abs and a quick jog. My mind is clear. I am relaxed, open, and in the perfect mindset to put in work!

Roadblocks and Flexibility

Family emergency. My grandfather died last night. I'm in LA with the family. The updated morning routine lasted 4 days before interruption. Implementing order will have to wait for now. A side note- I was getting really into having structure in my life and noticed that structure in the morning helped structure throughout the day. It felt great to finally get into the habit of reading every day, and also make progress on my DVDs. I will get through my summer reading list. I will make these healthy habits instinctive.